Other · Nutrition facts

Almendra Marcona

by Hacendado

636 kcal per 100 g, with 26 g protein, 3 g carbs and 57 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseHigh fiberIron rich
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Almendra MarconaNutri-Score CCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
3 g
Carbs
2% of calories
57 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.9g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium648mg14% DV
Calcium291mg22% DV
Iron3.7mg21% DV
Vitamin C1625mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000340153 · Data last verified:

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8480000340153

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Common questions

How many calories are in Almendra Marcona?

Almendra Marcona by Hacendado has 636 kcal per 100 g. One serving (100 g) is about 636 kcal.

How much protein is in Almendra Marcona?

Almendra Marcona contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Almendra Marcona a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Almendra Marcona keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almendra Marcona high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Almendra Marcona a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Almendra Marcona have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (4.8 g), sodium (520 mg); points in favor come from fiber (8.5 g), protein (26 g). Overall that places it in band C.

How much Almendra Marcona is 100 calories?

About 16 g of Almendra Marcona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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