Nuts & Seeds · Nutrition facts

Almond Butter

597 kcal per 100 g, with 5.5 g protein, 19.3 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Almond ButterNutri-Score CCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
5.5 g
Protein
10% of calories
19.3 g
Carbs
35% of calories
13.2 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.9g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604565515780 · Data last verified:

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Barcode

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0604565515780

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Common questions

How many calories are in Almond Butter?

Almond Butter has 597 kcal per 100 g.

How much protein is in Almond Butter?

Almond Butter contains 5.5 g of protein per 100 g.

Is Almond Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almond Butter a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Almond Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (4 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Almond Butter is 100 calories?

About 17 g of Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

Is Almond Butter high in sugar or fat?

Per 100 g it has 4.9 g sugar and 13.2 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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