Other · Nutrition facts

Alcachofas

26 kcal per 100 g, with 1.9 g protein, 7.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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AlcachofasNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
20% of calories
7.4 g
Carbs
78% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 20%Carbs 78%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.9g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425626992461 · Data last verified:

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8425626992461

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Common questions

How many calories are in Alcachofas?

Alcachofas by Baigorri has 26 kcal per 100 g.

How much protein is in Alcachofas?

Alcachofas contains 1.9 g of protein per 100 g.

Is Alcachofas low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Alcachofas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Alcachofas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Alcachofas is 100 calories?

About 385 g of Alcachofas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofas high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Alcachofas high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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