Sweets · Nutrition facts

2 Goat's Cheese & Caramelised Onion Tarts

126 kcal per 100 g, with 7.3 g protein, 26 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 140g
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2 Goat's Cheese & Caramelised Onion TartsNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
7.3 g
Protein
10% of calories
26 g
Carbs
35% of calories
18 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar8.6g
Saturated fat9.6g48% DV
Cholesterol22.8mg8% DV
Sodium352mg15% DV
Potassium189.5mg4% DV
Calcium24.2mg2% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089331132 · Data last verified:

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Common questions

How many calories are in 2 Goat's Cheese & Caramelised Onion Tarts?

2 Goat's Cheese & Caramelised Onion Tarts by Bistro by ASDA has 126 kcal per 100 g. One serving (140 g) is about 176 kcal.

How much protein is in 2 Goat's Cheese & Caramelised Onion Tarts?

2 Goat's Cheese & Caramelised Onion Tarts contains 7.3 g of protein per 100 g — about 10.2 g per 140 g serving.

Is 2 Goat's Cheese & Caramelised Onion Tarts high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does 2 Goat's Cheese & Caramelised Onion Tarts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g). Overall that places it in band C.

How much 2 Goat's Cheese & Caramelised Onion Tarts is 100 calories?

About 79 g of 2 Goat's Cheese & Caramelised Onion Tarts equals 100 kcal.

Is 2 Goat's Cheese & Caramelised Onion Tarts high in sugar or fat?

Per 100 g it has 8.6 g sugar and 18 g fat (9.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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