Sweets · Nutrition facts

Spiced Salted Caramel Yogurt

133 kcal per 100 g, with 3.6 g protein, 12 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Spiced Salted Caramel YogurtNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
12 g
Carbs
36% of calories
7.7 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat5g25% DV
Cholesterol21.1mg7% DV
Sodium0.3mg0% DV
Potassium143.5mg3% DV
Calcium96mg7% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089543757 · Data last verified:

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Common questions

How many calories are in Spiced Salted Caramel Yogurt?

Spiced Salted Caramel Yogurt by Exceptional has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Spiced Salted Caramel Yogurt?

Spiced Salted Caramel Yogurt contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Spiced Salted Caramel Yogurt high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Spiced Salted Caramel Yogurt low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spiced Salted Caramel Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5 g). Overall that places it in band C.

How much Spiced Salted Caramel Yogurt is 100 calories?

About 75 g of Spiced Salted Caramel Yogurt equals 100 kcal.

Is Spiced Salted Caramel Yogurt high in sugar or fat?

Per 100 g it has 10 g sugar and 7.7 g fat (5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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