Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425034940620 · Data last verified:
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Common questions
How many calories are in The Belgian Manon?
The Belgian Manon has 174 kcal per 100 g.
How much protein is in The Belgian Manon?
The Belgian Manon contains 3.7 g of protein per 100 g.
Is The Belgian Manon high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is The Belgian Manon low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is The Belgian Manon a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does The Belgian Manon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (7.5 g). Overall that places it in band B.
How much The Belgian Manon is 100 calories?
About 57 g of The Belgian Manon equals 100 kcal.
Is The Belgian Manon high in sugar or fat?
Per 100 g it has 4.7 g sugar and 10.6 g fat (5.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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