Other · Nutrition facts

156609 Chef's Larder Hajita Easoning 670g E Photog

190 kcal per 100 g, with 6 g protein, 24 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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156609 Chef's Larder Hajita Easoning 670g E PhotogNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
15% of calories
24 g
Carbs
60% of calories
4.5 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar16g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium10000mg435% DV
Potassium676.7mg14% DV
Calcium106.5mg8% DV
Iron5.7mg32% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379072649 · Data last verified:

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5020379072649

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Common questions

How many calories are in 156609 Chef's Larder Hajita Easoning 670g E Photog?

156609 Chef's Larder Hajita Easoning 670g E Photog has 190 kcal per 100 g.

How much protein is in 156609 Chef's Larder Hajita Easoning 670g E Photog?

156609 Chef's Larder Hajita Easoning 670g E Photog contains 6 g of protein per 100 g.

Is 156609 Chef's Larder Hajita Easoning 670g E Photog high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

Is 156609 Chef's Larder Hajita Easoning 670g E Photog high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is 156609 Chef's Larder Hajita Easoning 670g E Photog a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does 156609 Chef's Larder Hajita Easoning 670g E Photog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (10000 mg); points in favor come from fiber (9.3 g). Overall that places it in band C.

How much 156609 Chef's Larder Hajita Easoning 670g E Photog is 100 calories?

About 53 g of 156609 Chef's Larder Hajita Easoning 670g E Photog equals 100 kcal.

Is 156609 Chef's Larder Hajita Easoning 670g E Photog a good source of potassium?

It is a moderate source: 676.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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