Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028020003974 · Data last verified:
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Common questions
How many calories are in Muli Paratha?
Muli Paratha by Taj has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.
How much protein is in Muli Paratha?
Muli Paratha contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.
Is Muli Paratha high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Muli Paratha a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Muli Paratha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (472 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Muli Paratha is 100 calories?
About 51 g of Muli Paratha equals 100 kcal.
Is Muli Paratha high in sugar or fat?
Per 100 g it has 2.5 g sugar and 7 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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