Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482534864 · Data last verified:
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Common questions
How many calories are in Zaden & Pitten Reep?
Zaden & Pitten Reep by Bolletje has 558 kcal per 100 g.
How much protein is in Zaden & Pitten Reep?
Zaden & Pitten Reep contains 17 g of protein per 100 g.
Is Zaden & Pitten Reep a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Zaden & Pitten Reep a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Zaden & Pitten Reep have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (3.7 g); points in favor come from fiber (13 g), protein (17 g). Overall that places it in band B.
How much Zaden & Pitten Reep is 100 calories?
About 18 g of Zaden & Pitten Reep equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zaden & Pitten Reep high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
Is Zaden & Pitten Reep high in sugar or fat?
Per 100 g it has 2.1 g sugar and 39 g fat (3.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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