Snacks · Nutrition facts

Borrel Bites Mix

by Chio

557 kcal per 100 g, with 17.6 g protein, 30.6 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberPotassium
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Borrel Bites MixNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
17.6 g
Protein
13% of calories
30.6 g
Carbs
23% of calories
39 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar7g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium452.5mg10% DV
Calcium38mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710532442309 · Data last verified:

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8710532442309

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Common questions

How many calories are in Borrel Bites Mix?

Borrel Bites Mix by Chio has 557 kcal per 100 g. One serving (30 g) is about 167 kcal.

How much protein is in Borrel Bites Mix?

Borrel Bites Mix contains 17.6 g of protein per 100 g — about 5.3 g per 30 g serving.

Is Borrel Bites Mix a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Borrel Bites Mix high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Borrel Bites Mix high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Borrel Bites Mix a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Borrel Bites Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (5.7 g), sodium (760 mg); points in favor come from fiber (7 g), protein (17.6 g). Overall that places it in band C.

How much Borrel Bites Mix is 100 calories?

About 18 g of Borrel Bites Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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