Dairy & Eggs · Nutrition facts

Yaourt La Brebis

91 kcal per 100 g, with 4.4 g protein, 4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt La BrebisNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
19% of calories
4 g
Carbs
18% of calories
6.4 g
Fat
63% of calories
Macro split
Protein 19%Carbs 18%Fat 63%

Nutrition facts

per 100 g
Sugar4g
Saturated fat4.4g22% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670004562 · Data last verified:

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Barcode

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3184670004562

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Common questions

How many calories are in Yaourt La Brebis?

Yaourt La Brebis by Rians has 91 kcal per 100 g.

How much protein is in Yaourt La Brebis?

Yaourt La Brebis contains 4.4 g of protein per 100 g.

Is Yaourt La Brebis keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt La Brebis low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt La Brebis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Yaourt La Brebis is 100 calories?

About 110 g of Yaourt La Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt La Brebis high in sugar or fat?

Per 100 g it has 4 g sugar and 6.4 g fat (4.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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