Dairy & Eggs · Nutrition facts

Yaourt Au Lait De Chèvre Nature

86 kcal per 100 g, with 5.2 g protein, 4.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt Au Lait De Chèvre NatureNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
5.2 g
Protein
24% of calories
4.4 g
Carbs
20% of calories
5.3 g
Fat
56% of calories
Macro split
Protein 24%Carbs 20%Fat 56%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat3.7g18% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476607133 · Data last verified:

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3222476607133

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Common questions

How many calories are in Yaourt Au Lait De Chèvre Nature?

Yaourt Au Lait De Chèvre Nature by Casino has 86 kcal per 100 g.

How much protein is in Yaourt Au Lait De Chèvre Nature?

Yaourt Au Lait De Chèvre Nature contains 5.2 g of protein per 100 g.

Is Yaourt Au Lait De Chèvre Nature keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Au Lait De Chèvre Nature low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait De Chèvre Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band B.

How much Yaourt Au Lait De Chèvre Nature is 100 calories?

About 116 g of Yaourt Au Lait De Chèvre Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait De Chèvre Nature high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.3 g fat (3.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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