Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169437681 · Data last verified:
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Common questions
How many calories are in Whole Milk From Ayrshire Cows?
Whole Milk From Ayrshire Cows by Waitrose Duchy Organic,Waitrose has 69 kcal per 100 g.
How much protein is in Whole Milk From Ayrshire Cows?
Whole Milk From Ayrshire Cows contains 3.5 g of protein per 100 g.
Is Whole Milk From Ayrshire Cows keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whole Milk From Ayrshire Cows low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Whole Milk From Ayrshire Cows have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Whole Milk From Ayrshire Cows is 100 calories?
About 145 g of Whole Milk From Ayrshire Cows equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Milk From Ayrshire Cows a good source of calcium?
It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Whole Milk From Ayrshire Cows high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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