Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0699097730053 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by Perfect Sport has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Whey Protein?
Whey Protein contains 68.6 g of protein per 100 g — about 24 g per 35 g serving.
Is Whey Protein a good source of protein?
Yes — 68.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Whey Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whey Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (68.6 g). Overall that places it in band B.
How much Whey Protein is 100 calories?
About 29 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein a good source of potassium?
It is a good source: 440000 mg per 100 g, about 9362% of the daily value. A 200 g portion covers roughly 999%.
Is Whey Protein a good source of calcium?
It is a good source: 200000 mg per 100 g, about 15385% of the daily value. A 200 g portion covers roughly 999%.
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