Whey Sticky Protein

Whey Sticky Protein by Naughty Boy has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.

Whey Sticky Protein contains 71 g of protein per 100 g — about 21.3 g per 30 g serving.

Yes — 71 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (3.5 g), sodium (472 mg); points in favor come from protein (71 g). Overall that places it in band C.

About 28 g of Whey Sticky Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 3.4 g sugar and 4.5 g fat (3.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.