Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492680009966 · Data last verified:
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Common questions
How many calories are in Whaou Cracky?
Whaou Cracky has 464 kcal per 100 g.
How much protein is in Whaou Cracky?
Whaou Cracky contains 7 g of protein per 100 g.
Is Whaou Cracky high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Whaou Cracky high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Whaou Cracky have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (34 g), saturated fat (7.9 g). Overall that places it in band D.
How much Whaou Cracky is 100 calories?
About 22 g of Whaou Cracky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whaou Cracky high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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