Other · Nutrition facts

Gressins Aux Céréales

by Le Vieux Bistrot

474 kcal per 100 g, with 14.7 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins Aux CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
14.7 g
Protein
13% of calories
60 g
Carbs
51% of calories
19 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.5g
Saturated fat5.3g26% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502790461636 · Data last verified:

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3502790461636

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Common questions

How many calories are in Gressins Aux Céréales?

Gressins Aux Céréales by Le Vieux Bistrot has 474 kcal per 100 g.

How much protein is in Gressins Aux Céréales?

Gressins Aux Céréales contains 14.7 g of protein per 100 g.

Is Gressins Aux Céréales a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Aux Céréales high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Gressins Aux Céréales high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Aux Céréales a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gressins Aux Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (5.3 g), sodium (800 mg); points in favor come from fiber (6 g), protein (14.7 g). Overall that places it in band C.

How much Gressins Aux Céréales is 100 calories?

About 21 g of Gressins Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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