Snacks · Nutrition facts

Wafer Chocolate

by Pingo Doce

515 kcal per 100 g, with 5.1 g protein, 63.6 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Wafer ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
63.6 g
Carbs
50% of calories
26.2 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar34.7g
Saturated fat17.4g87% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009930210 · Data last verified:

Compare Wafer Chocolate with another food

Barcode

scan it with any barcode app

5601009930210

Dietly — AI Calorie Counter

Log Wafer Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Wafer Chocolate?

Wafer Chocolate by Pingo Doce has 515 kcal per 100 g.

How much protein is in Wafer Chocolate?

Wafer Chocolate contains 5.1 g of protein per 100 g.

Is Wafer Chocolate high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Wafer Chocolate high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Wafer Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (34.7 g), saturated fat (17.4 g). Overall that places it in band E.

How much Wafer Chocolate is 100 calories?

About 19 g of Wafer Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Chocolate high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

More Snacks foods

Explore all →
EChoc 'n' Roll Argolinhas Cobertas Com Chocolate BrancoChoc 'n' Roll Argolinhas Cobertas Com Chocolate BrancoPingo Doce512 kcal · 5.5g proteinDBolacha BrownieBolacha BrowniePingo Doce513 kcal · 6g proteinEJoaninhas Cobertas Com Chocolate De LeiteJoaninhas Cobertas Com Chocolate De LeitePingo Doce513 kcal · 6g proteinDBolachas Butter CookiesBolachas Butter CookiesPingo Doce501 kcal · 6.1g proteinDButter CookiesButter CookiesPingo Doce501 kcal · 6.1g proteinEChocolat PantagruelChocolat PantagruelCombino508 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API