Other · Nutrition facts

Vaverite

551 kcal per 100 g, with 6.8 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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VaveriteNutri-Score CCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
6.8 g
Protein
5% of calories
54 g
Carbs
40% of calories
33 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar50g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium3.4mg0% DV
Potassium289.4mg6% DV
Calcium43.8mg3% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750001005202 · Data last verified:

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4750001005202

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Common questions

How many calories are in Vaverite?

Vaverite by Laima has 551 kcal per 100 g. One serving (100 g) is about 551 kcal.

How much protein is in Vaverite?

Vaverite contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Vaverite high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Vaverite low in sodium?

Yes — just 3.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vaverite a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Vaverite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (50 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Vaverite is 100 calories?

About 18 g of Vaverite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vaverite high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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