Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840008033268 · Data last verified:
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Common questions
How many calories are in Waffel Rolls?
Waffel Rolls has 532 kcal per 100 g.
How much protein is in Waffel Rolls?
Waffel Rolls contains 6.7 g of protein per 100 g.
Is Waffel Rolls high in sugar?
Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Waffel Rolls high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Waffel Rolls high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Waffel Rolls have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (33.5 g), saturated fat (13.8 g), sodium (520 mg). Overall that places it in band E.
How much Waffel Rolls is 100 calories?
About 19 g of Waffel Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffel Rolls high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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