Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950577471 · Data last verified:
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Common questions
How many calories are in Thunfisch Brotaufstrich?
Thunfisch Brotaufstrich by Saupiquet has 228 kcal per 100 g. One serving (115 g) is about 262 kcal.
How much protein is in Thunfisch Brotaufstrich?
Thunfisch Brotaufstrich contains 12 g of protein per 100 g — about 13.8 g per 115 g serving.
Is Thunfisch Brotaufstrich a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Thunfisch Brotaufstrich keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfisch Brotaufstrich high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Thunfisch Brotaufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Thunfisch Brotaufstrich is 100 calories?
About 44 g of Thunfisch Brotaufstrich equals 100 kcal.
Is Thunfisch Brotaufstrich high in sugar or fat?
Per 100 g it has 1.5 g sugar and 17 g fat (2.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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