Fish & Seafood · Nutrition facts

Thon À La Catalane

83 kcal per 100 g, with 11 g protein, 3.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Thon À La CatalaneNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
56% of calories
3.3 g
Carbs
17% of calories
2.3 g
Fat
27% of calories
Macro split
Protein 56%Carbs 17%Fat 27%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat0.2g1% DV
Cholesterol10.2mg3% DV
Sodium400mg17% DV
Potassium320.1mg7% DV
Calcium20.3mg2% DV
Iron0.8mg4% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081237301 · Data last verified:

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Barcode

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3019081237301

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Common questions

How many calories are in Thon À La Catalane?

Thon À La Catalane by Corentin Kermeur has 83 kcal per 100 g.

How much protein is in Thon À La Catalane?

Thon À La Catalane contains 11 g of protein per 100 g.

Is Thon À La Catalane a good source of protein?

Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Thon À La Catalane keto-friendly?

With 3.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À La Catalane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Thon À La Catalane is 100 calories?

About 120 g of Thon À La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon À La Catalane high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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