Tartines Craquantes Sarrasin

Tartines Craquantes Sarrasin by Moissons de la Terre has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

Tartines Craquantes Sarrasin contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 1.3 g is sugar). It also delivers 5.5 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (5.5 g), protein (12 g). Overall that places it in band A.