Other · Nutrition facts

Taboule Poulet Roti 180g

179 kcal per 100 g, with 6.5 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Taboule Poulet Roti 180gNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
15% of calories
19 g
Carbs
44% of calories
8 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol16.4mg5% DV
Sodium372mg16% DV
Potassium303.1mg6% DV
Calcium22.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681055306 · Data last verified:

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Common questions

How many calories are in Taboule Poulet Roti 180g?

Taboule Poulet Roti 180g by Bonduelle has 179 kcal per 100 g. One serving (180 g) is about 322 kcal.

How much protein is in Taboule Poulet Roti 180g?

Taboule Poulet Roti 180g contains 6.5 g of protein per 100 g — about 11.7 g per 180 g serving.

Why does Taboule Poulet Roti 180g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboule Poulet Roti 180g is 100 calories?

About 56 g of Taboule Poulet Roti 180g equals 100 kcal.

Is Taboule Poulet Roti 180g a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Taboule Poulet Roti 180g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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