Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8808735496943 · Data last verified:
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Common questions
How many calories are in Sugar Tofu Doughnut?
Sugar Tofu Doughnut by Pul’s Cook has 317 kcal per 100 g. One serving (60 g) is about 190 kcal.
How much protein is in Sugar Tofu Doughnut?
Sugar Tofu Doughnut contains 5 g of protein per 100 g — about 3 g per 60 g serving.
Is Sugar Tofu Doughnut high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Sugar Tofu Doughnut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band D.
How much Sugar Tofu Doughnut is 100 calories?
About 32 g of Sugar Tofu Doughnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugar Tofu Doughnut high in sugar or fat?
Per 100 g it has 8.3 g sugar and 18.3 g fat (8.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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