Squeeze Happy Tummiez

Squeeze Happy Tummiez by Rustica has 78 kcal per 100 g.

Squeeze Happy Tummiez contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (17.8 g per 100 g, of which 12.2 g is sugar). It also delivers 4.4 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 128 g of Squeeze Happy Tummiez equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.