Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023331047362 · Data last verified:
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Common questions
How many calories are in Spaghetti?
Spaghetti by feeling ok has 2 kcal per 100 g.
How much protein is in Spaghetti?
Spaghetti contains 30 g of protein per 100 g.
Is Spaghetti a good source of protein?
Yes — 30 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Spaghetti low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30 g). Overall that places it in band A.
Is Spaghetti high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Spaghetti high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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