Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690777525138 · Data last verified:
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Common questions
How many calories are in Sera Tomatenmark?
Sera Tomatenmark by Sera has 81 kcal per 100 g. One serving (16 g) is about 13 kcal.
How much protein is in Sera Tomatenmark?
Sera Tomatenmark contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Sera Tomatenmark high in carbs?
Yes — carbohydrates provide 75% of its calories (18.8 g per 100 g, of which 12.5 g is sugar). It also delivers 6.2 g of fiber.
Is Sera Tomatenmark low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Sera Tomatenmark a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sera Tomatenmark have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Sera Tomatenmark is 100 calories?
About 123 g of Sera Tomatenmark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sera Tomatenmark a good source of potassium?
It is a good source: 1012.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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