Other · Nutrition facts

Uien Gesneden

76 kcal per 100 g, with 1.3 g protein, 6.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Uien GesnedenNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
16% of calories
6.3 g
Carbs
78% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400058892 · Data last verified:

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8710400058892

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Common questions

How many calories are in Uien Gesneden?

Uien Gesneden by Albert Heijn has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

How much protein is in Uien Gesneden?

Uien Gesneden contains 1.3 g of protein per 100 g — about 2 g per 150 g serving.

Is Uien Gesneden low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Uien Gesneden have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Uien Gesneden is 100 calories?

About 132 g of Uien Gesneden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Uien Gesneden high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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