Condiments · Nutrition facts

Sauce Soja

38 kcal per 100 g, with 5.6 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
5.6 g
Protein
54% of calories
3.6 g
Carbs
35% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 54%Carbs 35%Fat 11%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium5520mg240% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51220556 · Data last verified:

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Common questions

How many calories are in Sauce Soja?

Sauce Soja has 38 kcal per 100 g.

How much protein is in Sauce Soja?

Sauce Soja contains 5.6 g of protein per 100 g.

Is Sauce Soja keto-friendly?

With 3.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Soja high in sodium?

Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.

Why does Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5520 mg). Overall that places it in band C.

How much Sauce Soja is 100 calories?

About 263 g of Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Sauce Soja high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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