Condiments · Nutrition facts

Sturdy Sauce Garlic & Herb

136 kcal per 100 g, with 16 g protein, 8.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
High proteinPotassium
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Sturdy Sauce Garlic & HerbNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
49% of calories
8.8 g
Carbs
27% of calories
3.6 g
Fat
24% of calories
Macro split
Protein 49%Carbs 27%Fat 24%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat0.4g2% DV
Sodium424mg18% DV
Potassium381.6mg8% DV
Calcium37.6mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010171134 · Data last verified:

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0860010171134

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Common questions

How many calories are in Sturdy Sauce Garlic & Herb?

Sturdy Sauce Garlic & Herb by STURDY has 136 kcal per 100 g. One serving (125 g) is about 170 kcal.

How much protein is in Sturdy Sauce Garlic & Herb?

Sturdy Sauce Garlic & Herb contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Sturdy Sauce Garlic & Herb a good source of protein?

Yes — 16 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Why does Sturdy Sauce Garlic & Herb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from protein (16 g). Overall that places it in band A.

How much Sturdy Sauce Garlic & Herb is 100 calories?

About 74 g of Sturdy Sauce Garlic & Herb equals 100 kcal.

Is Sturdy Sauce Garlic & Herb a good source of potassium?

It is a moderate source: 381.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sturdy Sauce Garlic & Herb high in sugar or fat?

Per 100 g it has 4 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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