Other · Nutrition facts

Russian

400 kcal per 100 g, with 0.7 g protein, 33.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie dense
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RussianNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0.7 g
Protein
1% of calories
33.3 g
Carbs
35% of calories
26.7 g
Fat
64% of calories
Macro split
Protein 1%Carbs 35%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat3.3g16% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100047158 · Data last verified:

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0068100047158

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Common questions

How many calories are in Russian?

Russian by Kraft has 400 kcal per 100 g.

How much protein is in Russian?

Russian contains 0.7 g of protein per 100 g.

Is Russian high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Russian high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Russian have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (33.3 g), saturated fat (3.3 g), sodium (1000 mg). Overall that places it in band E.

How much Russian is 100 calories?

About 25 g of Russian equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Russian high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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