Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202100025918 · Data last verified:
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Common questions
How many calories are in Opera?
Opera has 391 kcal per 100 g.
How much protein is in Opera?
Opera contains 4.8 g of protein per 100 g.
Is Opera high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Opera high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Opera low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Opera have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (33 g), saturated fat (13 g). Overall that places it in band E.
How much Opera is 100 calories?
About 26 g of Opera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Opera high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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