Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161620112 · Data last verified:
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Common questions
How many calories are in Rumtrauben-marzipan?
Rumtrauben-marzipan by Niederegger has 469 kcal per 100 g.
How much protein is in Rumtrauben-marzipan?
Rumtrauben-marzipan contains 9 g of protein per 100 g.
Is Rumtrauben-marzipan high in sugar?
Yes — 40.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Rumtrauben-marzipan high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Rumtrauben-marzipan low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rumtrauben-marzipan a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Rumtrauben-marzipan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (40.1 g), saturated fat (6.4 g); points in favor come from fiber (4.6 g), protein (9 g). Overall that places it in band D.
How much Rumtrauben-marzipan is 100 calories?
About 21 g of Rumtrauben-marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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