Other · Nutrition facts

Rozijnen Blue Thompson

326 kcal per 100 g, with 3.1 g protein, 76 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Rozijnen Blue ThompsonNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
76 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar73g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium960mg20% DV
Calcium54mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718215063476 · Data last verified:

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8718215063476

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Common questions

How many calories are in Rozijnen Blue Thompson?

Rozijnen Blue Thompson by Smaakt has 326 kcal per 100 g.

How much protein is in Rozijnen Blue Thompson?

Rozijnen Blue Thompson contains 3.1 g of protein per 100 g.

Is Rozijnen Blue Thompson high in carbs?

Yes — carbohydrates provide 95% of its calories (76 g per 100 g, of which 73 g is sugar). It also delivers 4.2 g of fiber.

Is Rozijnen Blue Thompson high in sugar?

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Rozijnen Blue Thompson low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rozijnen Blue Thompson a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Rozijnen Blue Thompson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Rozijnen Blue Thompson is 100 calories?

About 31 g of Rozijnen Blue Thompson equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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