Raisins Secs (sans Pépins)

Raisins Secs (sans Pépins) by Bio Wise has 341 kcal per 100 g.

Raisins Secs (sans Pépins) contains 3 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 59 g is sugar). It also delivers 3.6 g of fiber.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 29 g of Raisins Secs (sans Pépins) equals 100 kcal. It is energy-dense, so small amounts add up quickly.