Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2214076103772 · Data last verified:
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Common questions
How many calories are in Roti De Chapon?
Roti De Chapon has 224 kcal per 100 g.
How much protein is in Roti De Chapon?
Roti De Chapon contains 18 g of protein per 100 g.
Is Roti De Chapon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Roti De Chapon keto-friendly?
With 3.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roti De Chapon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Roti De Chapon is 100 calories?
About 45 g of Roti De Chapon equals 100 kcal.
Is Roti De Chapon high in sugar or fat?
Per 100 g it has 0.7 g sugar and 15 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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