Other · Nutrition facts

Riz Basmati Bio

351 kcal per 100 g, with 7.4 g protein, 78 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
Track it in the free Dietly app
Riz Basmati BioNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
78 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850622823 · Data last verified:

Compare Riz Basmati Bio with another food

Barcode

scan it with any barcode app

3263850622823

Dietly — AI Calorie Counter

Log Riz Basmati Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Basmati Bio?

Riz Basmati Bio by Leader Price has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.

How much protein is in Riz Basmati Bio?

Riz Basmati Bio contains 7.4 g of protein per 100 g — about 4.4 g per 60 g serving.

Is Riz Basmati Bio high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Riz Basmati Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Basmati Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band A.

How much Riz Basmati Bio is 100 calories?

About 28 g of Riz Basmati Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Basmati Bio high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API