Dairy & Eggs · Nutrition facts

Reibkäse

396 kcal per 100 g, with 27 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 bag (120 g)
High proteinLow carbCalorie dense
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ReibkäseNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404557273 · Data last verified:

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7613404557273

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Common questions

How many calories are in Reibkäse?

Reibkäse by Migros has 396 kcal per 100 g. One serving (120 g) is about 475 kcal.

How much protein is in Reibkäse?

Reibkäse contains 27 g of protein per 100 g — about 32.4 g per 120 g serving.

Is Reibkäse a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Reibkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reibkäse high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Reibkäse high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Reibkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (19 g), sodium (520 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Reibkäse is 100 calories?

About 25 g of Reibkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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