Bio Gruyère Aop Corsé Tranches

Bio Gruyère Aop Corsé Tranches by Migros Bio has 405 kcal per 100 g. One serving (13 g) is about 53 kcal.

Bio Gruyère Aop Corsé Tranches contains 27 g of protein per 100 g — about 3.5 g per 13 g serving.

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.

About 25 g of Bio Gruyère Aop Corsé Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.