Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260491120557 · Data last verified:
Compare Regional Free-range Eggs L with another foodLog Regional Free-range Eggs L in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Regional Free-range Eggs L?
Regional Free-range Eggs L by Eierhof Isernhagen has 140 kcal per 100 g.
How much protein is in Regional Free-range Eggs L?
Regional Free-range Eggs L contains 12.7 g of protein per 100 g.
Is Regional Free-range Eggs L a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Regional Free-range Eggs L keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Regional Free-range Eggs L have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Regional Free-range Eggs L is 100 calories?
About 71 g of Regional Free-range Eggs L equals 100 kcal.
Is Regional Free-range Eggs L a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Regional Free-range Eggs L high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API