Other · Nutrition facts

Raw Organic Kraut Green

17 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Raw Organic Kraut GreenNutri-Score CCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
16% of calories
6.7 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium866.7mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858159002419 · Data last verified:

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0858159002419

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Common questions

How many calories are in Raw Organic Kraut Green?

Raw Organic Kraut Green by Wildbrine has 17 kcal per 100 g.

How much protein is in Raw Organic Kraut Green?

Raw Organic Kraut Green contains 1.3 g of protein per 100 g.

Is Raw Organic Kraut Green high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Is Raw Organic Kraut Green a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Raw Organic Kraut Green have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (866.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

Is Raw Organic Kraut Green high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Raw Organic Kraut Green high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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