Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894467000105 · Data last verified:
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Common questions
How many calories are in Épis De Maïs?
Épis De Maïs has 25 kcal per 100 g.
How much protein is in Épis De Maïs?
Épis De Maïs contains 1.4 g of protein per 100 g.
Is Épis De Maïs keto-friendly?
With 4.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Épis De Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Épis De Maïs is 100 calories?
About 400 g of Épis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épis De Maïs high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Épis De Maïs high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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