Other · Nutrition facts

Pure Whey

380 kcal per 100 g, with 78 g protein, 8.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Pure WheyNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
78 g
Protein
82% of calories
8.4 g
Carbs
9% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 82%Carbs 9%Fat 9%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.3g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518681014577 · Data last verified:

Compare Pure Whey with another food

Barcode

scan it with any barcode app

3518681014577

Dietly — AI Calorie Counter

Log Pure Whey in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pure Whey?

Pure Whey has 380 kcal per 100 g.

How much protein is in Pure Whey?

Pure Whey contains 78 g of protein per 100 g.

Is Pure Whey a good source of protein?

Yes — 78 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Pure Whey high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pure Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (480 mg); points in favor come from protein (78 g). Overall that places it in band C.

How much Pure Whey is 100 calories?

About 26 g of Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Pure Whey high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.7 g fat (2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API