Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936868380 · Data last verified:
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Common questions
How many calories are in Protein Mug Cake Mix Salted Caramel Flavour?
Protein Mug Cake Mix Salted Caramel Flavour by Myprotein has 374 kcal per 100 g. One serving (50 g) is about 187 kcal.
How much protein is in Protein Mug Cake Mix Salted Caramel Flavour?
Protein Mug Cake Mix Salted Caramel Flavour contains 52 g of protein per 100 g — about 26 g per 50 g serving.
Is Protein Mug Cake Mix Salted Caramel Flavour a good source of protein?
Yes — 52 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Protein Mug Cake Mix Salted Caramel Flavour low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Mug Cake Mix Salted Caramel Flavour a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein Mug Cake Mix Salted Caramel Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (6.2 g), protein (52 g). Overall that places it in band A.
How much Protein Mug Cake Mix Salted Caramel Flavour is 100 calories?
About 27 g of Protein Mug Cake Mix Salted Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Mug Cake Mix Salted Caramel Flavour high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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