Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804666273630 · Data last verified:
Compare Prote & Nuss with another foodLog Prote & Nuss in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prote & Nuss?
Prote & Nuss by Prote & Nuss has 617 kcal per 100 g. One serving (20 g) is about 123 kcal.
How much protein is in Prote & Nuss?
Prote & Nuss contains 38 g of protein per 100 g — about 7.6 g per 20 g serving.
Is Prote & Nuss a good source of protein?
Yes — 38 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Prote & Nuss low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Prote & Nuss high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Prote & Nuss low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Prote & Nuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (25 g); points in favor come from protein (38 g). Overall that places it in band D.
How much Prote & Nuss is 100 calories?
About 16 g of Prote & Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Pasta Shirataki De Konjacthe konjac shop7 kcal · 2g proteinA
Pasta Shirataki De KonjacThe Konjac Shop7 kcal · 2g proteinA
Soiadrink Bio Lt1 CerealCéréal41 kcal · 3.8g proteinA
Tofu Bio Carottes Et QuinoaJardin Bio140 kcal · 13g proteinB
Pasta Cocktail Ave MayoCorbac Dips145 kcal · 13g proteinA
Granola CannelleDietPro363 kcal · 34g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API