Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00138321 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Di Vignola?
Prosciutto Cotto Di Vignola by Sainsbury's, Sainsburys, Citterio has 168 kcal per 100 g.
How much protein is in Prosciutto Cotto Di Vignola?
Prosciutto Cotto Di Vignola contains 19 g of protein per 100 g.
Is Prosciutto Cotto Di Vignola a good source of protein?
Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Di Vignola keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Di Vignola high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Prosciutto Cotto Di Vignola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Prosciutto Cotto Di Vignola is 100 calories?
About 60 g of Prosciutto Cotto Di Vignola equals 100 kcal.
Is Prosciutto Cotto Di Vignola high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (4.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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