Pousse De Haricots Mungo

Pousse De Haricots Mungo by Valtonia has 28 kcal per 100 g.

Pousse De Haricots Mungo contains 1.6 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (35 g per 100 g, of which 0.5 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 357 g of Pousse De Haricots Mungo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.