Snacks · Nutrition facts

Polvorones

491 kcal per 100 g, with 5.3 g protein, 69.3 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 18.75 g
Calorie denseHigh fiber
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PolvoronesNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
69.3 g
Carbs
57% of calories
21.3 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar21.3g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium189.7mg8% DV
Potassium262.6mg6% DV
Calcium25.4mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030467298 · Data last verified:

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7501030467298

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Common questions

How many calories are in Polvorones?

Polvorones by Marinela has 491 kcal per 100 g. One serving (19 g) is about 92 kcal.

How much protein is in Polvorones?

Polvorones contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Polvorones high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Polvorones high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Polvorones a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Polvorones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (21.3 g), saturated fat (5.3 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Polvorones is 100 calories?

About 20 g of Polvorones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polvorones high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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