Meat · Nutrition facts

Plateau Des Supporter Espagne

by Maître CoQ

162 kcal per 100 g, with 12 g protein, 1.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Plateau Des Supporter EspagneNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
1.6 g
Carbs
4% of calories
12 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat3.7g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890790973 · Data last verified:

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3230890790973

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Common questions

How many calories are in Plateau Des Supporter Espagne?

Plateau Des Supporter Espagne by Maître CoQ has 162 kcal per 100 g.

How much protein is in Plateau Des Supporter Espagne?

Plateau Des Supporter Espagne contains 12 g of protein per 100 g.

Is Plateau Des Supporter Espagne a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Plateau Des Supporter Espagne keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Des Supporter Espagne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Plateau Des Supporter Espagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Plateau Des Supporter Espagne is 100 calories?

About 62 g of Plateau Des Supporter Espagne equals 100 kcal.

Is Plateau Des Supporter Espagne high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (3.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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